Peripheral artery disease (PAD) affects more than 10 million Americans. It occurs when plaque, a sticky mix …
exercise
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We all want good sleep. There’s no shortage of tips out there for getting a great …
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Every year, new data remind us that where we live shapes how we live and how …
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When you hear the words “you have cancer”, the last thing you may think of is wellness. Immediately after diagnosis, your care team …
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CancersFitness & WellnessLifestyle
One Workout Could Spark Cancer-Fighting Changes in the Body
by Fajr Eutseyby Fajr EutseyIn 2022, approximately 20 million cancer cases were newly diagnosed and 9.7 million people died from …
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Chronic Weight Management/ObesityHealthLifestyleWeight ManagementWellness
5 Efficient Ways to Measure Your Health Beyond BMI
Body Mass Index (BMI) has historically been the default way to determine whether someone is at …
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Cholesterol is a waxy, fat‑like substance (a lipid) that your body needs to function. It helps …
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Breast CancerCervical CancerChronic Weight Management/ObesityColorectal CancerDermatology/Skin CareDiabetes (Type 1 & Type 2)HIV/AIDSKidney Disease/TransplantsLifestyleLung Cancer
Get Screened! Tests Every Woman Needs
by BHMby BHMHealth screenings can spot diseases early, when they’re easier to treat A tenant of the Affordable …
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Diabetes (Type 1 & Type 2)Fitness & WellnessWeight Management
A 2 Minute Walk After Eating Can Improve Blood Sugar
There are numerous benefits to walking. It makes you feel good, and a nice walk can …
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Chronic Weight Management/ObesityLifestyleProstate Cancer
What to Do After a Prostate Cancer Diagnosis
by BHMby BHMYou just received a prostate cancer diagnosis. You’re likely confused, surprised, afraid and a whole host …