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 Advancing Cardiovascular Health in Every Community

Heart health influences circulation, oxygen delivery, energy levels, and overall longevity. The Heart Health Center provides accessible education, screening tools, and prevention-focused resources to support individuals and families in reducing cardiovascular risk.

Cardiovascular disease remains a leading cause of death in the United States. Disparities in preventive care access, early diagnosis, and treatment contribute to disproportionate impacts across underserved communities. Strengthening awareness and early intervention improves long-term outcomes.

Heart health is shaped by access, environment, and preventive action.

Start Here: Check In on Your Heart Health

You may benefit from screening if you have:

  • Elevated blood pressure

  • High cholesterol levels

  • Diabetes or prediabetes

  • Persistent fatigue

  • Shortness of breath

  • Family history of heart disease

  • Tobacco exposure

Cardiovascular risk often develops gradually. Routine monitoring supports early intervention.

Check Your Heart Health

Cardiovascular disease is a broad category of conditions that affect the heart and blood vessels. It can include narrowing of the arteries, irregular heart rhythms, and conditions such as heart attack, heart failure, and stroke. CVD often progresses silently over time and may be preventable through early risk identification and consistent management.

Common Risk Factors

  • High blood pressure
  • High cholesterol
  • Diabetes
  • Family history of heart disease
  • Smoking or tobacco exposure
  • Obesity
  • Physical inactivity
  • Chronic stress
  • Limited access to preventive care

Possible Signs and Symptoms

  • Chest pain, pressure, or tightness
  • Shortness of breath
  • Fatigue or reduced exercise tolerance
  • Irregular heartbeat or palpitations
  • Swelling in the legs, feet, or ankles
  • Dizziness or fainting
  • Sudden weakness, numbness, or difficulty speaking

Protecting Heart Health

Managing blood pressure and cholesterol, staying physically active, following a heart-healthy diet, avoiding tobacco, reducing stress, and receiving routine screenings can help prevent cardiovascular disease and reduce complications.

 

Heart disease often develops without obvious symptoms. This self-assessment is designed to help you reflect on factors that may affect your cardiovascular health and determine whether additional screening or follow-up may be helpful. This tool is educational and not a medical diagnosis.

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