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Diabetes & Metabolic Health

 Centering Diabetes Prevention and Management

Diabetes affects how the body regulates blood sugar and can lead to serious long-term complications if not managed effectively. The Diabetes Health Center provides clear education, prevention-focused tools, and accessible resources to support individuals at risk for or living with diabetes.

Disparities in access to nutritious food, preventive care, and early diagnosis contribute to disproportionate diabetes outcomes in underserved communities. Early awareness and consistent management improve long-term health.

Start Here: Check In on Your Diabetes Risk

You may benefit from screening if you have:

  • Family history of diabetes

  • Overweight or obesity

  • High blood pressure

  • Elevated cholesterol

  • Sedentary lifestyle

  • History of gestational diabetes

Early detection supports better management and prevention.

Check Your Diabetes Risk

Diabetes occurs when the body does not produce enough insulin or cannot use insulin effectively, resulting in elevated blood sugar levels. The most common forms include Type 1 diabetes, Type 2 diabetes, and gestational diabetes.

Common Signs and Symptoms

  • Increased thirst or frequent urination

  • Fatigue

  • Blurred vision

  • Slow healing wounds

  • Unexplained weight changes

Risk Factors

  • Family history of diabetes

  • Limited access to healthy foods

  • Physical inactivity

  • Stress and structural barriers to care

  • Co-existing conditions such as high blood pressure

Prevention and Management
While not all forms of diabetes can be prevented, early detection, healthy nutrition, physical activity, medication adherence, and routine monitoring can significantly reduce complications and improve quality of life.

Understanding your risk is an important first step. This self-assessment is designed to help you reflect on factors that may influence your likelihood of developing diabetes. It is educational and not a medical diagnosis.

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